{"id":1454,"date":"2026-04-24T08:04:46","date_gmt":"2026-04-24T08:04:46","guid":{"rendered":"https:\/\/europeanbuddhistunion.com\/?page_id=1454"},"modified":"2026-07-14T15:04:33","modified_gmt":"2026-07-14T13:04:33","slug":"mindfulness-in-schools","status":"publish","type":"page","link":"https:\/\/europeanbuddhistunion.com\/pl\/mindfulness-in-schools\/","title":{"rendered":"Nauczanie Pokoju: uwa\u017cno\u015b\u0107 + dobre samopoczucie w szko\u0142ach"},"content":{"rendered":"<h1 class=\"wp-block-heading\">Nauczanie Pokoju: uwa\u017cno\u015b\u0107 + dobre samopoczucie w szko\u0142ach<\/h1>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-b6682cb2 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.teach-peace.org\/\">Teach Peace<\/a> is an educational initiative supported by the European Buddhist Union. <br><br>Mainly active in the UK and Europe, the project helps schools create calmer, more compassionate, and socially connected learning environments. It promotes peace not only as the absence of conflict, but as emotional well-being, empathy, respectful communication, and healthy relationships within schools.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The project works mainly with teachers and school leaders. Its central idea is that peaceful school cultures begin with the emotional awareness and behaviour of adults in the classroom. When teachers develop mindfulness, emotional regulation, active listening, and compassion, these qualities positively influence students and improve the wider school atmosphere.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Teach Peace uses a \u201cPeace Champion\u201d model, where a teacher becomes the local coordinator and works with trainers to introduce the programme. The process includes planning with school leadership, teacher workshops, guided practice and mentoring.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The methods are influenced by mindfulness and contemplative education. Activities include breathing exercises, attention training, emotional-awareness practices, compassion exercises, and communication techniques to reduce stress and strengthen relationships. The programme aims to help both students and teachers become more self-aware, resilient, and cooperative.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Teach Peace also offers coaching, retreats, and community support for educators.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Overall, Teach Peace seeks to transform school culture by helping educators develop inner calm and emotional balance, leading to greater understanding, inclusion and peace within classrooms and communities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>If you are a teacher and wish to start a peace project in your school, <a href=\"https:\/\/www.teach-peace.org\/\">visit Teach Peace to learn more.<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img data-dominant-color=\"c2b8ae\" data-has-transparency=\"false\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"984\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/europeanbuddhistunion.com\/wp-content\/uploads\/2026\/06\/Bildschirmfoto-2026-06-25-um-19.14.15-1024x984.avif\" alt=\"\" class=\"wp-image-5718 not-transparent\" style=\"--dominant-color: #c2b8ae; aspect-ratio:1.040968570380335;width:329px;height:auto\" srcset=\"https:\/\/europeanbuddhistunion.com\/wp-content\/uploads\/2026\/06\/Bildschirmfoto-2026-06-25-um-19.14.15-1024x984.avif 1024w, https:\/\/europeanbuddhistunion.com\/wp-content\/uploads\/2026\/06\/Bildschirmfoto-2026-06-25-um-19.14.15-300x288.avif 300w, https:\/\/europeanbuddhistunion.com\/wp-content\/uploads\/2026\/06\/Bildschirmfoto-2026-06-25-um-19.14.15-768x738.avif 768w, https:\/\/europeanbuddhistunion.com\/wp-content\/uploads\/2026\/06\/Bildschirmfoto-2026-06-25-um-19.14.15-12x12.avif 12w, https:\/\/europeanbuddhistunion.com\/wp-content\/uploads\/2026\/06\/Bildschirmfoto-2026-06-25-um-19.14.15.avif 1220w\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/europeanbuddhistunion.com\/wp-content\/uploads\/2026\/04\/dca2ccc8289e6cb3072606ac92ad4578d689ed57-3000x1264.png-1024x576.avif\" alt=\"\" class=\"wp-image-1458\" srcset=\"https:\/\/europeanbuddhistunion.com\/wp-content\/uploads\/2026\/04\/dca2ccc8289e6cb3072606ac92ad4578d689ed57-3000x1264.png-1024x576.avif 1024w, https:\/\/europeanbuddhistunion.com\/wp-content\/uploads\/2026\/04\/dca2ccc8289e6cb3072606ac92ad4578d689ed57-3000x1264.png-300x169.avif 300w, https:\/\/europeanbuddhistunion.com\/wp-content\/uploads\/2026\/04\/dca2ccc8289e6cb3072606ac92ad4578d689ed57-3000x1264.png-768x432.avif 768w, https:\/\/europeanbuddhistunion.com\/wp-content\/uploads\/2026\/04\/dca2ccc8289e6cb3072606ac92ad4578d689ed57-3000x1264.png-1536x864.avif 1536w, https:\/\/europeanbuddhistunion.com\/wp-content\/uploads\/2026\/04\/dca2ccc8289e6cb3072606ac92ad4578d689ed57-3000x1264.png-18x10.avif 18w, https:\/\/europeanbuddhistunion.com\/wp-content\/uploads\/2026\/04\/dca2ccc8289e6cb3072606ac92ad4578d689ed57-3000x1264.png.avif 1920w\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Teach Peace: mindfulness + wellbeing in schools Teach Peace is an educational initiative supported by the European Buddhist Union. Mainly [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"dsgo_overlay_header":false,"dsgo_overlay_header_text_color":"","dsgo_overlay_skip_top_bar":false,"_designsetgo_exclude_llms":false,"footnotes":""},"class_list":["post-1454","page","type-page","status-publish","hentry"],"acf":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Laura Vetter","author_link":"https:\/\/europeanbuddhistunion.com\/pl\/author\/laura-vetter\/"},"uagb_comment_info":0,"uagb_excerpt":"Teach Peace: mindfulness + wellbeing in schools Teach Peace is an educational initiative supported by the European Buddhist Union. 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